“I was interested in the therapeutic techniques he was presenting to relieve general stress. But I was also interested to get specific techniques to help me perform that day during a very physically daunting lifeguarding test. I was very pleased because he taught us how to visualize certain success through a simple self-hypnosis process that took 5-7 minutes. After taking myself through the process and seeing my best outcome, I went to the exam much less nervous and am very pleased to say I performed really well and passed all the physical and swimming tests. I would highly recommend attending a workshop presented by Jeffry to help reduce stress and to find better performance through his excellent teaching of self-hypnosis.”
Authentic Men's Therapy
Jeffry Wark, MA, LICSW
