What is Brainspotting?

Brainspotting (BSP) is a revolutionary new brain-based method for naturally healing trauma, various physical & emotional ailments, as well as expanding performance capacity and boosting creativity. This new method has made positive waves in the field of brain-based therapy, and in psychological health. Brainspotting can be an efficient treatment tool for healing a wide variety of psychological, emotional, and somatic conditions.


Brainspotting works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with BioLateral sound, which is deep, direct, powerful yet focused and containing.


Brainspotting identifies activated eye positions designated as Brainspots. Located through either one or both eyes, Brainspots are observed from either the “Inside Window” of the clients felt sense and/or the “Outside Window” of the clients’ reflexive responses (i.e., blink, eye twitches or wobbles, pupil dilation, quick breaths and subtle body shifts).

Tap into the Brain’s Power to Promote Natural Healing

Brainspotting creates change and healing at the neurological level by focusing on where a person is looking.  By naturally harnessing the brain’s capacity for healing, BSP balances and enhances the way the brain functions so that you can enjoy resolution of traumatic experiences, clean up emotional triggers, and improve mental clarity and performance in a short amount of time.

Who is Brainspotting Suited to Treat?

Brainspotting has proven to be effective in treating clients of almost all ages.  Some typical issues that are addressed during Brainspotting are the following:

  • Anger and rage problems
  • Anxiety, panic, phobias, and depression
  • Addictions (especially cravings)
  • ADD and ADHD
  • Creativity deficit disorder
  • Long-term abuse, neglect, dissociation, complex traumas, and disruptions in attachment
  • Performance challenges of sports, stage, workplace, sexual behaviors, etc.
  • Recovery from injury and accident trauma
  • Relational challenges
  • Trauma resulting from medical interventions and treatment
  • Trauma resulting from sudden or past events, shock traumas, natural disasters, etc.

Why Choose Brainspotting?

Brainspotting is an extremely powerful technique for naturally healing trauma, various physical & emotional ailments, as well as expanding performance capacity and boosting creativity.  It can be a more rapid treatment for clearing traumas than other trauma treatments. Additionally, for people who don’t want to talk about their traumas, Brainspotting can be an efficient and respectful approach to dealing with painful memories.

My Brainspotting Services

I offer Brainspotting services in individual sessions and I also teach workshops on Brainspotting.

Brainspotting Testimonials

Request more information about Brainspotting:

Contact Jeffry