“Jeffry’s very practical and informative workshop on reducing and transforming stress was an excellent addition to this year’s community mental health conference. He presented very usable and practical exercises that his online audience could practice immediately in real time. His very descriptive handout specifying causes of stress was very apropos in these difficult times. The fact that current research indicates ‘that if we perceive the situation as an opportunity, that we can move from distress to eustress’ was a very heartening message to all in attendance.”
Authentic Men's Therapy
Jeffry Wark, MA, LICSW
