Thriving During Pandemics Level II: Skill Mastery for Post-Traumatic Growth
As the next step in personal growth during this pandemic, join us in harnessing deeper capacities for managing stress, and feeling more enlivened. This powerful training is a follow up to the workshop: ” Thriving During Pandemics: Transforming Distress, Loneliness, & Panic into Post Traumatic Growth Opportunities.” In this next Level II hands-on training, you will hone your skills related to the following:
- Greater ability to self-calm
- Improved capacity toward trauma clearing
- Enhanced self-regulation of your neurological centers
- Increased competency in the use of mindfulness to feel peace
- Utilize effective tools such as bilateral stimulation, vagal nerve activation, and hypnosis to feel greater control and mastery over life events!
Time Frame: This workshop can be taught in 1.5 – 2 hours.