Many of us men have received and still perpetuate traditional and stereotypical male behaviors based on rigid gender expectations, norms, and values. These restrictive beliefs, expectations, and actions fuel and…
Fatherhood is sacred, and I am very passionate about fatherhood. New fathers have this great opportunity and hope, but also great responsibility and lots of fear. There are resources and…
The first step in breaking a bad habit is understanding that you have a habit that doesn’t serve you. Otherwise, you’re in denial, which can’t change anything. So it’s either…
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— Jeffry Jeanetta-Wark, MA., LICSW